Weigh In record (no journal entry) for 08 September 2023
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79.4 kg
Lost so far: 0.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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788 kcal
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Fat: 32.36g | Prot: 20.33g | Carbs: 176.61g.
Breakfast: Kacang Kedelai, Alfamart Makaroni Ulir Pedas, Keripik Singkong, Bihun (Dimasak), Tumis Buncis, Cabai Merah atau Rawit, Bawang Merah, Telur Dadar, Kentang Rebus, Alshifa Natural Honey , Chia Seed, Lemon. more...
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Losing 0.8 kg a Week
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intaaniaa's Weight History
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