Weigh In record (no journal entry) for 07 September 2023
|
89.9 kg
Lost so far: 5.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
987 kcal
|
Fat: 32.97g | Prot: 62.25g | Carbs: 123.52g.
Lunch: Bananas , Kellogg's Special K Red Berries. Dinner: Moe's Southwest Grill Pico De Gallo, Taco Meat, La Banderita Carb Counter Street Taco. Snacks/Other: Strawberry Cake. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SunnyDayTonya's Weight History
|