Weigh In record (no journal entry) for 07 September 2023
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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188 kcal
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Fat: 6.61g | Prot: 8.26g | Carbs: 24.87g.
Breakfast: Pingo Doce Sementes de Linhaça, Salutem Sementes de Papoila, Mimosa Leite Meio Gordo, Água da Torneira, Cereais de Aveia (sem Sal, Cozido com Água, Não Enriquecido), Uvas, Melão, Melancia. more...
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Gaining 2.8 kg a Week
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AnaPaula79's Weight History
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