Weigh In record (no journal entry) for 07 September 2023
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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282 kcal
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Fat: 12.41g | Prot: 20.33g | Carbs: 20.88g.
Breakfast: Roggenmischbrot, Ei, Aldi Prosciutto Cotto, Lindenhof Gouda, Lätta Margarine, Kaffee. more...
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Losing 7 kg a Week
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eulalia52's Weight History
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