Weigh In record (no journal entry) for 23 March 2015
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69.4 kg
Lost so far: 8.7 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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339 kcal
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Fat: 9.94g | Prot: 22.88g | Carbs: 37.01g.
Breakfast: Flax For Nutrition Golden Roasted Milled Flax Seed, President's Choice Frozen Wild Blueberries, LeanFit Complete Green Protein Powder, Silk True Almond Unsweetened, Bananas. Snacks/Other: Lemon Juice. more...
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Losing 0.7 kg a Week
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meonadiet's Weight History
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