Weigh In record (no journal entry) for 06 September 2023
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1845 kcal
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Fat: 48.94g | Prot: 163.08g | Carbs: 193.24g.
Breakfast: La Tranquera Yerba Mate, Si Diet Edulcorante de Mesa, Armonia Leche Parcialmente Descremada, Risky Dit Tostadas de Arroz Clasicas, Dia Queso Port Salut Light, Nescafé Tradición, Si Diet Edulcorante de Mesa, Si Diet Edulcorante de Mesa. Lunch: Gelatina, Orégano, Molinos Ala Arroz Integral, Frams Caldo Light, Cebollas, Pimienta Negra, Huevo. Dinner: Gelatina, Pimienta Negra, Orégano, Frams Caldo Light, Cebollas, Nalga de Carne 🥩. Snacks/Other: Armonia Leche Parcialmente Descremada, Nescafé Tradición, Si Diet Edulcorante de Mesa, Manzana Verde, Avena, New Protein Whey Protein. more...
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Gaining 0.3 kg a Week
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Kianluu_'s Weight History
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