Weigh In record (no journal entry) for 06 September 2023
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86.8 kg
Lost so far: 3.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1333 kcal
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Fat: 52.98g | Prot: 46.63g | Carbs: 110.56g.
Lunch: Chip Shop Chips, Grilled Ham, Cheese and Tomato Panini, Sainsbury's Chicken & Vegetable Broth . Dinner: Tesco Chicken Flavour Instant Noodles. more...
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steady weight
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sarahdevlin2003's Weight History
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