Weigh In record (no journal entry) for 23 March 2015
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94.9 kg
Lost so far: 9.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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4199 kcal
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Fat: 177.70g | Prot: 163.80g | Carbs: 325.16g.
Breakfast: La Paulina Queso Crema Light, La Serenísima Leche Descremada, Huevo, BC Jugo de Naranja, Fargo Pan Doble Integral. Lunch: Azúcar, 9 de Oro Bizcochos Clasicos, 9 de Oro Sconcitos, Factura con Crema Pastelera, Salami, Tomates Cherry, Lechuga, Aceite de Oliva, Carne, Paty Hamburguesa Clasica, Pan Blanco, Baileys Baileys, Vino Cabernet Sauvignon. Dinner: Vino Cabernet Sauvignon, Empanada de Carne, Fainá, Pizza de Queso. more...
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2491 kcal
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Exercise:
Driving - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
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Losing 1.9 kg a Week
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Nbiderman's Weight History
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