Weigh In record (no journal entry) for 06 September 2023
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1549 kcal
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Fat: 98.47g | Prot: 90.06g | Carbs: 75.67g.
Breakfast: Bjorg Lait Amande Grillée sans Sucre , Auchan Yaourt Lait Entier Nature . Lunch: Monoprix Beurre Doux, Belledonne Pain Petit Épeautre , La Vie Claire Psyllium Blond, Mirabelle, Danival Compote Pomme Abricot, Auchan Mozzarella , Noix du Brésil, Vinaigrette Maison, Salade Verte. Dinner: Auchan Mélange de Fruits Rouges, Auchan Yaourt Lait Entier Nature , Chips, Filet Mignon de Porc, Tomates. more...
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steady weight
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