Weigh In record (no journal entry) for 05 September 2023
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57 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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720 kcal
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Fat: 27.18g | Prot: 23.23g | Carbs: 93.14g.
Breakfast: Eti Lifalif Kuru Yemişli Yulaf Bar. Lunch: Şehriye Çorbası, Şehriye Çorbası. Dinner: Yayla Chia Tohumu, Danone Activia. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 0.1 kg a Week
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dumanbsr's Weight History
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