Weigh In record (no journal entry) for 06 September 2023
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1238 kcal
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Fat: 62.66g | Prot: 80.00g | Carbs: 91.83g.
Breakfast: Primeur Banane , Pépites de Chocolat, Flocons d'Avoine, Bjorg Lait d’Amande sans Sucres Ajoutés, Oeuf. Lunch: Picard Bifteck de Bavette d'aloyau, Haricots Verts, St Mamet Cocktail de Fruits. Dinner: Créaline Purée de Carottes, Avocat, Géant Vert Cœur de Palmiers, Herta Le Bon Paris -25% de Sel. Snacks/Other: Graines de Chia Séchées, Carrefour Amandes, Lindt Chocolat Noir 78%, Auchan Yaourt Nature Brassé 0%. more...
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steady weight
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Gwladys79's Weight History
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