16.8
|
76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2023:
|
2505 kcal
|
Fat: 61.69g | Prot: 171.86g | Carbs: 302.07g.
Breakfast: Kalos Yogurt Greco al Cocco, Kalos Yogurt Greco Bianco 0%, Il Buon Pane American Sandwich Bianco. Lunch: La Molisana Pennette Rigate, Petto di Pollo. Dinner: Mozzarella, Prosciutto Crudo, Pane Comune. Snacks/Other: Mozzarella, Pane Comune, Prosciutto Crudo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Al D. LanZ86's Weight History
|