Weigh In record (no journal entry) for 06 September 2023
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70 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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322 kcal
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Fat: 10.98g | Prot: 20.12g | Carbs: 35.84g.
Breakfast: Nutrijell Pudding Santan (Rasa Pandan), Sumber Selera Bakso Daging Sapi, Lawson Tahu Isi Goreng. more...
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Gaining 0.0 kg a Week
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