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vidya marikinti
Journal
05 Sep 23
vidya marikinti's Journal, 05 Sep 23
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Weigh In record (no journal entry) for 05 September 2023
73.1 kg
Lost so far:
0.9 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2023:
1069 kcal
Fat: 44.64g | Prot: 21.07g | Carbs: 149.73g.
Lunch:
Boondi Raita, Mooli Paratha.
Dinner:
Drumstick Curry, White Rice.
Snacks/Other:
Coffee (Instant Powder, Decaffeinated, with Water) .
more...
1968 kcal
Exercise:
Workout - 1 hour, Resting - 16 hours and 51 minutes, Sleeping - 6 hours and 9 minutes.
more...
Losing 0.5 kg a Week
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vidya marikinti's Weight History
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