Weigh In record (no journal entry) for 06 September 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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322 kcal
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Fat: 6.62g | Prot: 9.86g | Carbs: 55.35g.
Lunch: Chicken Nugget, Kentang Rebus, Sasa Tepung Bakwan. more...
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Losing 0.5 kg a Week
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Biru Rubi's Weight History
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