mon mothma's Journal, 05 Sep 23

Weigh In record (no journal entry) for 05 September 2023
68.5 kg Lost so far: 7.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2023:
825 kcal Fat: 29.33g | Prot: 25.59g | Carbs: 117.72g.   Breakfast: Eti Crax Peynirli Çubuk Kraker. Lunch: Badem, Makarna, Tavuk Çorbası, Kuru Fasulye, Pirinç Pilavı. more...
Losing 0.2 kg a Week



     
 

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mon mothma's Weight History


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