Weigh In record (no journal entry) for 05 September 2023
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64.5 kg
Lost so far: 13.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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561 kcal
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Fat: 30.00g | Prot: 43.58g | Carbs: 27.54g.
Lunch: Тортилья, Жареное Яйцо, Kuhne Соус Карри, Тунец в Воде (Консервы), Авокадо. Dinner: Вареное Яйцо, Куриный Бульон, Курица Вареная. more...
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Losing 0.6 kg a Week
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darafuzik66's Weight History
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