Weigh In record (no journal entry) for 05 September 2023
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129.7 kg
Lost so far: 0 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1411 kcal
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Fat: 46.91g | Prot: 38.60g | Carbs: 216.82g.
Breakfast: Pisang Goreng, Ubi Goreng. Lunch: Kerupuk Udang, Tahu Kukus, Tahu Goreng, Telur Goreng, Tempe Orek, Nasi Tiwul. Dinner: Tahu Kukus. more...
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Gaining 0.4 kg a Week
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febriyaaanii's Weight History
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