Weigh In record (no journal entry) for 05 September 2023
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58.9 kg
Lost so far: 1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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693 kcal
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Fat: 16.66g | Prot: 55.09g | Carbs: 80.72g.
Breakfast: Kapal Api Gula Aren, Tumis Daun Pepaya, Nasi Putih. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Del Monte Sambal Ekstra Pedas, Tahu Kukus, Kentang Rebus, Telur Rebus Lunak. Snacks/Other: Bubur Kacang Hijau. more...
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steady weight
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anisa faulina's Weight History
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