Weigh In record (no journal entry) for 05 September 2023
|
92.5 kg
Lost so far: 6.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2023:
|
2255 kcal
|
Fat: 140.62g | Prot: 29.72g | Carbs: 191.20g.
Breakfast: Буше Шу Мандариновое , Остерия Марио Паштет из Куриной Печени с Булочкой Бриошь, Остерия Марио Салат с Тунцом. Dinner: Акконд Дель Суфле. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|