Weigh In record (no journal entry) for 04 September 2023
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85 kg
Lost so far: 0.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1224 kcal
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Fat: 48.07g | Prot: 92.45g | Carbs: 105.60g.
Breakfast: Huevo Cocido, Naranjas, Alpura Leche Light. Lunch: Alpura Leche Light, Tortillas de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Tortillas de Maíz, Pan Dulce, Tía Rosa Cuernitos, Queso Cheddar, Mandarinas. more...
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Losing 1.5 kg a Week
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ulisescortesgarcia's Weight History
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