mcsidon's Journal, 22 Mar 15

Weigh In record (no journal entry) for 22 March 2015
102.5 kg Lost so far: 0 kg.    Still to go: 16.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 March 2015:
2146 kcal Fat: 89.26g | Prot: 99.67g | Carbs: 237.65g.   Breakfast: Gold Peak Unsweetened Iced Tea, McDonald's Breakfast Burrito, McDonald's Breakfast Burrito. Lunch: Hershey's Caramel Topping, Hershey's Chocolate Syrup, Breyers All Natural Vanilla Ice Cream, Chili's Margarita Grilled Chicken, Captain D's Unsweetened Iced Tea (42 oz), Chili's Bottomless Tostada Chips, Chili's Guacamole (Add on). Dinner: Captain D's Diet Coke (22 oz), Lay's Salt & Vinegar Potato Chips, Tomato Soup (Prepared with Water), Kraft Miracle Whip Light Dressing, Bacon (Cured, Pan-Fried, Cooked), Brownberry Oatnut Whole Grain Bread. Snacks/Other: Pringles Original Potato Crisps. more...

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mcsidon's Weight History


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