Weigh In record (no journal entry) for 04 September 2023
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84.8 kg
Lost so far: 1.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1354 kcal
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Fat: 58.13g | Prot: 120.31g | Carbs: 82.06g.
Breakfast: Carne Moída Refogada, Café com Açúcar. Lunch: Itambé Leite Fermentado, Arroz Branco (Cozido). Dinner: Ovo Mexido. Snacks/Other: Suco de Maracujá, Poços de Caldas Requeijão Cremoso, Frango Desfiado. more...
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Losing 2.8 kg a Week
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gabrielaripe's Weight History
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