frpaty's Journal, 04 Sep 23

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Bom diaaaaa!!! 💖

43.6 kg Lost so far: 21.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2023:

411 kcal

Fat: 24.45g | Prot: 47.63g | Carbs: 5.50g. Dinner: Nosso Granel Brigadeiro Lowcarb , Davaca Manteiga com Sal, Ovo, Tilápia, Friboi Lagarto Cozido. more...

1291 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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frpaty's Journal, 04 Sep 23

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