Weigh In record (no journal entry) for 22 March 2015
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80.0 kg
Lost so far: 5.5 kg.
Still to go: 14.2 kg.
Diet followed: 100%.
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1064 kcal
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Fat: 67.01g | Prot: 90.39g | Carbs: 18.07g.
Breakfast: Boiled Egg, heavy whipping cream, liquid sucralose, coffee. Lunch: Butter, Cauliflower Sour Cream Mash, Tomatoes, Natures Basket Italian Vinaigrette Market District, Trader Joe's Green Leaf Lettuce, Skinless Chicken Breast. Dinner: Two Step Salsa Chili Atkins. Snacks/Other: Strawberries, Daisy 4% Small Curd Cottage Cheese. more...
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steady weight
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smbrzozowski's Weight History
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