Weigh In record (no journal entry) for 04 September 2023
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84 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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690 kcal
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Fat: 20.50g | Prot: 24.87g | Carbs: 99.48g.
Dinner: ICA Kantareller, Leksandsbröd Leksandsknäcke, Ruccola Sallad, Garant Blomkålsris, ICA Kantareller. Snacks/Other: Nick's Crunchy Almond Ice Cream, Estrella Linschips Dill & Gräslök, Persikor. more...
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Gaining 0.3 kg a Week
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catrin.kleist's Weight History
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