Weigh In record (no journal entry) for 04 September 2023
|
125 kg
Lost so far: 7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
2048 kcal
|
Fat: 150.40g | Prot: 90.66g | Carbs: 96.40g.
Breakfast: Хлеб Соль Кабачки Запеченные с Фаршем. Lunch: Лента Куриное Филе Деликатесное, Хлеб Соль Кабачки Запеченные с Фаршем. Snacks/Other: Миндаль Миндаль, Орехи Кешью. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ERAC_131's Weight History
|