Weigh In record (no journal entry) for 04 September 2023
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108.5 kg
Lost so far: 5.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1118 kcal
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Fat: 38.37g | Prot: 53.90g | Carbs: 127.80g.
Breakfast: Pågen Hönö Skärgårdskaka, Bregott Bregott Ekologisk, Pärsons Rökt Kalkon, Arla Hushållsost 26%, Pauluns Granola Kakao och Hallon, Arla Mild Kvarg Persika & Passion, Valio Yoghurt Jordgubb, Valio Lätt Naturell Yoghurt Laktosfri. more...
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Gaining 0.1 kg a Week
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AndersO74's Weight History
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