Weigh In record (no journal entry) for 04 September 2023
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56.3 kg
Lost so far: 20.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1193 kcal
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Fat: 45.82g | Prot: 69.99g | Carbs: 125.62g.
Lunch: 코다노 후레쉬 모짜렐라 펄, 불고기피자, 파프리카, 아임닭 소스퐁닭 참깨된장, 피클. Snacks/Other: 오리온 초코칩쿠키, 크라운 국희 땅콩샌드 (31g). more...
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Losing 4.9 kg a Week
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yeoyurim's Weight History
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