Weigh In record (no journal entry) for 04 September 2023
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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389 kcal
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Fat: 10.00g | Prot: 15.00g | Carbs: 30.00g.
Breakfast: BreadTalk Roti Abon. more...
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Losing 0.1 kg a Week
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