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Still wondering about the scales.
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106.0 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 61.80g | Prot: 81.74g | Carbs: 165.24g.
Breakfast: Cereal, Cravendale Semi Skimmed Milk. Lunch: EAT Prawn Cocktail Side Salad. Dinner: White Table Wine, Sainsbury's Stewed Steak, Aldi Cauliflower Cheese. Snacks/Other: OXO Beef Stock Cube, Whitworths Soft & Chewy Dates, Gala Apples, Whitworths Bite Size Apricots, Coca-Cola Diet Coca-Cola (Can), Marmite Marmite, White Bread. more...
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Losing 9.5 kg a Week
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bigfatbastard's Weight History
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