Weigh In record (no journal entry) for 03 September 2023
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66 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1120 kcal
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Fat: 31.45g | Prot: 80.01g | Carbs: 129.87g.
Breakfast: Huevo, La Serenísima Manteca, Carrefour Pan Lacteado de Mesa. Lunch: Pechuga de Pollo, Arroz Blanco Cocido, Tomates, Repollo Cocido, Pimiento Rojo. Dinner: Natura Mostaza, Hellmann's Salsa Barbacoa, Hellmann's Mayonesa Clásica, Huevo, La Serenísima Manteca, Tomates, Carrefour Pan Lacteado. Snacks/Other: La Serenísima Yogurt Natural, Star Nutrition Premium Whey Protein, Frutillas. more...
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Losing 1.4 kg a Week
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bacellarthai's Weight History
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