Weigh In record (no journal entry) for 03 September 2023
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107 kg
Lost so far: 0.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1260 kcal
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Fat: 47.81g | Prot: 78.70g | Carbs: 128.48g.
Breakfast: Маринованная Свекла (Консервированная, с Жидкостью), Морковь на Пару, Куриная Отбивная, Гречка Отварная. Lunch: Жареная или Запеченная Куриная Голень, Борщ со Свининой. Snacks/Other: Non Stop Энергетик . more...
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Gaining 0.6 kg a Week
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lizaliyuuuk's Weight History
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