Weigh In record (no journal entry) for 03 September 2023
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81.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2129 kcal
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Fat: 67.96g | Prot: 89.29g | Carbs: 271.74g.
Breakfast: Cioccolato Fondente, Primia Yogurt Greco 0% Grassi, Alpro Soya Latte di Soia al Cioccolato, Semi di Chia, Céréal Crusca d'avena. Lunch: Lurisia Gazzosa, Birra, Bontà Divina Foresta Nera, Pizza Ortolana. more...
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2033 kcal
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Exercise:
Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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LAurora_'s Weight History
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