Weigh In record (no journal entry) for 03 September 2023
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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816 kcal
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Fat: 30.47g | Prot: 32.79g | Carbs: 102.86g.
Breakfast: Oatly Oat Milk. Lunch: Dolce Gusto Skinny Cappuccino, Cheese Sandwich. Dinner: Chai Latte, Marks & Spencer Cheese & Onion Popped Potato Chips, Lindt 85% Dark Chocolate, Broccoli , Green String Beans, Tesco New Potatoes, Veggie Burgers. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Nectarines . more...
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Losing 0.3 kg a Week
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jennie1952's Weight History
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