Weigh In record (no journal entry) for 03 September 2023
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75.3 kg
Lost so far: 14.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1266 kcal
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Fat: 56.82g | Prot: 85.19g | Carbs: 100.15g.
Lunch: Fresh Food Кукуруза Вареная, Свиная Отбивная, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: СибХлеб Хлеб Бездрожжевой Демидовский, Троекурово МИКС Сердечки и Печень. more...
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Losing 3.1 kg a Week
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Наталья Горскина's Weight History
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