Weigh In record (no journal entry) for 03 September 2023
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2086 kcal
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Fat: 112.17g | Prot: 209.98g | Carbs: 45.00g.
Breakfast: Pork. Lunch: Beef. Dinner: Chicken. Snacks/Other: Quả Nhãn Nhãn Thường. more...
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Losing 0.3 kg a Week
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Tien Huny's Weight History
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