Weigh In record (no journal entry) for 02 September 2023
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54.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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808 kcal
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Fat: 14.17g | Prot: 37.19g | Carbs: 143.01g.
Breakfast: El Molino Blanco de Mateo Pan Tostado, Café, Peras, Pechuga de Pollo a la Plancha, Jitomate, Lechuga. Lunch: Jitomate, Lechuga, Rebanadas de Jamón, El Molino Blanco de Mateo Pan Tostado. Snacks/Other: Pan Dulce, Zapote, Guayaba. more...
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1406 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Cleaning - 15 minutes, Washing Dishes - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Fvcked_Idiot's Weight History
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