Weigh In record (no journal entry) for 02 September 2023
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1083 kcal
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Fat: 63.36g | Prot: 67.09g | Carbs: 56.77g.
Breakfast: Carne Molida de Res (90% Magra / 10% de Grasa). Lunch: Frijoles Rojos Cocidos, Huevo Frito. Snacks/Other: Crem Helado Polet. more...
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Losing 0.5 kg a Week
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dk_dianita's Weight History
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