Weigh In record (no journal entry) for 02 September 2023
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75.7 kg
Lost so far: 6.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1094 kcal
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Fat: 35.30g | Prot: 104.64g | Carbs: 87.42g.
Breakfast: Pommes Delicieuses Dorées, Jus d'Ananas, Lait (sans Matières Grasses avec Vitamine A Ajoutée). Lunch: Galette de Maïs, Oignons Rouges, Concombre (avec Peau), Moutarde, Hellmann's 1/2 The Fat Mayonnaise, Kirkland Signature Atlantic Salmon. Dinner: Pomme de Terre Rôtie, Morue au Four ou Grillé, Viande de Poulet Léger (Grillage). more...
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2239 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Oliviahazel86's Weight History
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