Weigh In record (no journal entry) for 21 March 2015
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90.9 kg
Lost so far: 69.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 19.17g | Prot: 94.20g | Carbs: 90.12g.
Breakfast: Toddy Achocolatado. Dinner: Paulista Iogurte Natural Parcialmente Desnatado, Queensberry Geléia de Morango, Quatá Ricota Fresca, Itambé Leite Desnatado, Queensberry Geléia de Morango, Perdigão Filezinho de Frango (Sassami), Cenouras Cozidas, Batata Inglesa Cozida, Beterrabas. more...
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Gaining 18.9 kg a Week
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Mario Bola's Weight History
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