Weigh In record (no journal entry) for 02 September 2023
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1132 kcal
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Fat: 24.52g | Prot: 71.99g | Carbs: 157.65g.
Breakfast: Vigor Requeijão Cremoso Light, Pão Francês, Café Caramello Creme de Café, Italac Leite Desnatado, Qualitá Uva Niagara. Lunch: Ovo Cozido, Brócolis Cozido, Jiló, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Substancia Creme de Mandioquinha com Frango. more...
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Losing 0.7 kg a Week
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Ana140775's Weight History
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