Weigh In record (no journal entry) for 02 September 2023
|
97.1 kg
Lost so far: 24.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
807 kcal
|
Fat: 37.23g | Prot: 75.24g | Carbs: 43.14g.
Lunch: Tonfisk i Olja (på Burk). Dinner: Gurka (med Skal), Tomater, Eldorado Kycklingkebab, Ruccola Sallad, Pitabröd, Schysst Käk Vitlöks Kebabsås. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|