Weigh In record (no journal entry) for 02 September 2023
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84 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1590 kcal
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Fat: 47.23g | Prot: 34.14g | Carbs: 154.38g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Кабачки Жареные, Малиновое Варенье, Мягкая Белая Булка, Кофе с Молоком. Dinner: Lay's Чипсы, Роллы, Вино Сухое. Snacks/Other: Вареники с Картошкой, Сосиски Телячьи. more...
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Gaining 3.5 kg a Week
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Nikaranika's Weight History
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