Weigh In record (no journal entry) for 30 August 2023
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 76.40g | Prot: 78.29g | Carbs: 75.92g.
Lunch: Говядина с Овощами. Dinner: Орехи Кешью, Inkerman Вино Полусухое Красное , Сыр Моцарелла, Сыр Фета, Кабачковый Торт. more...
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Losing 1.2 kg a Week
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Dmarina1980's Weight History
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