Weigh In record (no journal entry) for 01 September 2023
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118.6 kg
Lost so far: 17.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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506 kcal
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Fat: 15.73g | Prot: 16.02g | Carbs: 73.49g.
Breakfast: Jumbo Luxe Wener Aardbeienvlaai. Lunch: Nettorama Runderrookvlees Luxe (1 Plak = 8 G), Jumbo Zoete Melkbroodjes, Harde Kaiserbroodjes. more...
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Losing 1.1 kg a Week
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PeetjePuk's Weight History
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