Weigh In record (no journal entry) for 01 September 2023
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1444 kcal
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Fat: 37.58g | Prot: 48.28g | Carbs: 231.88g.
Breakfast: Vigor Requeijão Cremoso Light, Pão Francês, Café Caramello Creme de Café, Italac Leite Desnatado. Lunch: Morangos, Milho Verde Cozido, Qualitá Uva Niagara, Nissin Cup Noodles Carne Defumada. Dinner: Vigor Requeijão Cremoso Light, Pão Francês, Café Caramello Creme de Café, Italac Leite Desnatado. Snacks/Other: Milho Verde Cozido, Alface Americana, Ovo Mexido, Da Terrinha Tapioca. more...
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steady weight
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Ana140775's Weight History
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