Weigh In record (no journal entry) for 01 September 2023
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121.4 kg
Lost so far: 18.8 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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720 kcal
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Fat: 32.25g | Prot: 25.00g | Carbs: 84.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Nissin Chow Mein Shrimp Flavor. Snacks/Other: Skittles Original. more...
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Losing 0.3 kg a Week
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jestellia's Weight History
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