Weigh In record (no journal entry) for 01 September 2023
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62.1 kg
Lost so far: 18.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1120 kcal
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Fat: 30.01g | Prot: 61.17g | Carbs: 162.78g.
Breakfast: Banana Prata, Melão. Lunch: Couve-Flor Gratinada, Tomates, Carne de Panela, Arroz Branco (Cozido). Snacks/Other: Mel, Aveia em Flocos, Banana Prata, Maçã. more...
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Gaining 0.2 kg a Week
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@ellenjandressa's Weight History
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