Weigh In record (no journal entry) for 01 September 2023
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76.1 kg
Lost so far: 5.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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808 kcal
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Fat: 11.12g | Prot: 80.24g | Carbs: 99.46g.
Breakfast: Lait (sans Matières Grasses avec Vitamine A Ajoutée). Lunch: Bacon, Concombre (avec Peau), Vinaigrette César, Laitue, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Maple Leaf Turkey Breast Roast Deli Slice, The Laughing Cow Original Cream Cheese, Pain Grillé Multigrain. Dinner: Coriandre, Viande de Poulet Léger (Grillage), Bouillon de Poulet, Brocoli, Céleri, Carottes. Snacks/Other: That's It Apples and Mangoes. more...
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Losing 3.8 kg a Week
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Oliviahazel86's Weight History
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